- Author:Jerrold Greenberg
- Title:Comprehensive Stress Management
- Size PDF version1276 kb
- Size EPUB version1747 kb
- Format:fb2, pdf, azf, odf, lit, ibooks, mobi, epub, cb7
- 1276 downloads at 32 mb/s
- 1747 downloads at 39 mb/s
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.