Comprehensive Stress Management

by Jerrold Greenberg
Comprehensive Stress Management
ISBN 0073529621
  • Author:
    Jerrold Greenberg
  • Title:
    Comprehensive Stress Management
  • Category:
  • ISBN13:
  • Size PDF version
    1276 kb
  • Size EPUB version
    1747 kb
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  • Format:
    fb2, pdf, azf, odf, lit, ibooks, mobi, epub, cb7
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

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