Fast, Fresh & Spicy Vegetarian : Healthful Recipes for the Cook on the Run

by John Ettinger
Fast, Fresh & Spicy Vegetarian : Healthful Recipes for the Cook on the Run
ISBN 0761516239
  • Author:
    John Ettinger
  • Title:
    Fast, Fresh & Spicy Vegetarian : Healthful Recipes for the Cook on the Run
  • Category:
  • ISBN13:
    978-0761516231
  • Size PDF version
    1656 kb
  • Size EPUB version
    1295 kb
  • Rating:
    4.4
  • Votes:
    442
  • Format:
    fb2, pdf, azf, odf, lit, ibooks, mobi, epub, cb7
If you think vegetarian is tofu and brown rice, welcome to a new era—where vegetarian is peppers and pasta, curries and soups, stir-fry and pizza. The recipes in this revised edition of Fast, Fresh & Spicy Vegetarian disprove the idea that vegetarians are missing something. You'll find imaginative and zesty combinations that will bring a spicy dash of excitement into your kitchen. All you'll be missing is the high cholesterol and saturated fat!


Both vegetarians and nonvegetarians alike want foods that are fast, fresh, and full of flavor. This book delivers with dishes such as:


• Roasted Tomato and Habanero Sauce
• Bow-Tie Pasta with Mint
• Chili Pepper and Sour Cream Quesadillas
• Bleu Cheese and Roasted Pecan Salad
• Sicilian Pizza
• Spicy Corn Chowder
• Basil and Parmesan Ravioli
• And many more!


Each recipe includes nutritional analyses and estimated preparation and cooking time. With over 150 fast, fresh, and spicy recipes, deliciously healthful vegetarian cooking is just minutes away. Most dishes ready in 30 minutes or less! You've never had it so good!

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